Feel connected to your body, become more emotionally intelligent, and strengthen your intuition.
Unique Virtual Coaching Containers
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FOR VISIONARY WOMEN, MOTHERS AND CAREGIVERS
Hello & welcome!
My name is Britta and my pronouns are she/her. It takes courage to seek guidance and support and I’m here to help you feel more centered, empowered and connected to yourself and others.
Our work together is a co-creation together with the universe and uniquely designed to meet your needs.
Worthiness is your Birthright.
If only you could be more kind to yourself in your process of becoming your most whole and integrated self. If only you could not only recognize the signals your body is sending but also have the adequate skills to attend to your needs. Imagine what it would feel like in your body to fully trust yourself and feel the support of others. I am here to help you continue to create your future by being firmly grounded in the present. I believe in your innate healing capacity and energetic leadership and I am grateful to be your guide.
How it works
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You may feel at an impasse on your evolutionary journey. There may be blocks within and you know you could accelerate towards realizing your visions with the help of a guide and coach. You are called to contribute to this world and recognize that attending to your authentic needs as an act of love is the next right step towards being able to serve others. You are ready to co-create and invest in yourself more deeply. No matter what adversity life provides, you remain audaciously hopeful and welcoming of change.
My coaching process centers deepening your embodiment, growing your emotional intelligence and strengthening your connection to your intuition so that you can feel empowered and aligned. This radical attention to individual authenticity is the foundation of creating a new paradigm that celebrates and elevates the feminine principle. Your healing directly impacts your community and the world and you are here for it. You’ll gain skills, make space to integrate, and heal.
body • embodiment
Your body is a storyteller. I empower you to deepen your body awareness with the practice of mindfulness and foundational knowledge about stress, the nervous system, and trauma. From this base you activate your innate soothing capacities and live life with more ease and reverence for your first and forever home.
mind • EQ
When we practice presence, we take responsibility for our experience right here, right now. I support and guide you to practice meeting your emotions and experiences with self-compassion, in an effort to collaborate with them, learn from them, soothe and alchemize them and ultimately integrate them.
soul • intuition
Unhook from the matrix of perfectionism, guilt and shame by connecting to the voice of your soul that speaks in loud whispers. You know your truth and I help you validate that truth and turn down the noise outside to turn up your voice inside. This intimate relationship with our intuition is the path towards empowerment.
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In return, receive weekly, in-depth writings on the intersection of Somatic Practices, Emotional Intelligence and Human Potential